2019 TRAINING PROGRAM 

The Novant Health Charlotte Marathon has partnered with Charlotte based specialty running store, Run For Your Life, to provide participants with training through their Run For You training programs. Run Far, the long distance training program, is a 24 week program for runners preparing for the half marathon or the full marathon. The program includes training plans for runners of all abilities, paces and goals. Run Far can help you whether you are running a specific distance for the first time or you are a veteran to the distance and just want to improve your time and performance.

TRAINING TIPS FROM NOVANT HEALTH6 Steps to Pain-Free Running

 RUN FAR 

Start Date: June 2019

Pricing: $145-$175

3 Locations Available: Midtown, Piper Glen or University

Registration Opening Soon!

CLICK HERE to download the registration form and bring it to one of the 3 Run For Your Life stores listed above!

 HEALTHY RECIPES brought to you by Novant Health 

 

Chia Protein Balls

 

Turkey & Kale Pasta

 

Granola

 

Scrambled Egg Muffins

 

Electrolyte Popsicles 

FACEBOOK LIVE

Learn more about some of the top questions we’ve been asked about training for Charlotte! We like to jump on Facebook Live every now and then to answer your questions. Watch below, tune in next time, or reach out and let us know what you want to hear about next!