5 Charlotte-Area Trails Every Runner Should Try

National Trails Day is Saturday, June 7—and that’s a good enough reason as any to check out the unpaved natural beauty Charlotte has to offer runners of all kinds. Whether you’re new to trail running or you’re full-on into it, the Queen City’s got a pretty incredible range of options. 

“You can enjoy the trails comfortably 12-months of the year,” Bill Bartee over at Jesse Brown’s told us. He’s outfitted many an adventure from his SouthPark shop. “A little more prep in the winter, and a little more hydration in the summer – even if it’s just so you can eat a little more ice cream.”

We can abide.

Here are five unique Charlotte-area trails we feel every runner should try. From beginner-friendly to more advanced, we believe each of these trails has its own personality and perks. Even if they don’t have ice cream. 

Evergreen Nature Preserve

Best for: Beginners, runners who want a peaceful trail escape with little chance of losing their way 

Tucked away in east Charlotte, Evergreen Nature Preserve is a hidden gem for those seeking a gentle introduction to trail running, or a quick couple of unpaved miles before heading to work. It’s like that favorite fishing spot or dive bar you want to keep to yourself… but can’t. The trails here are mostly flat and well-marked, winding through lush woods and wetlands. The 77-acre preserve offers about two miles of soft-surface trails, making it ideal for newer runners or anyone looking for a short, scenic loop without the risk of getting lost. Expect birdsong, wildflowers, a couple of runnable hills, and a sense of being “away from it all,” just minutes from uptown. 

Colonel Francis Beatty Park

Best for: Intermediate runners, those who want variety and lakeside views and a guided tour

Located in Matthews, Colonel Francis Beatty Park features a network of trails that circle picturesque lakes and meander through mature forests. The main loop is about 5 miles, with options to add or subtract distance. The terrain is rolling with some rooty sections and gentle hills, offering a bit more challenge without being overwhelming. This park is a favorite for runners who want to build confidence on singletrack and enjoy a mix of scenery.

Bonus: Chad Champion leads the Charlotte Running Club’s weekly, Wednesday morning trail run here, and has for more than 5 years. “There’s no better way to start your day,” he told us! 

East Main Trail at U.S. National Whitewater Center (USNWC)

Best for: Runners seeking a well-maintained, social trail system with options for more mileage

Yes, the USNWC is a trail runner’s playground, boasting over 40 miles of singletrack across 1,300 acres along the Catawba River. But we’re big fans of the East Main trail, one of the OG loops at the center. You’ll get rocks and roots, ups and downs, twists and turns here on this nearly 6 mile loop. And if you’re feeling cheeky, you can tack on another 6 miles. The trails are well-marked, directional, and shared with mountain bikers, but we’ve found plenty of solitude here over the years, since most folks access trails on the “other” side of the parking lots. It costs to park, but there’s also access to a locker room and showers so you don’t have to roll home dirty.  

Stevens Creek Nature Preserve

Best for: Nature lovers, families, and runners who want a peaceful, flowing trail experience. 

Stevens Creek Nature Preserve in Mint Hill offers a tranquil setting with about 3 miles of natural-surface trails winding through forests, meadows, and alongside Stevens Creek. The trails are beginner-friendly but include enough rolling terrain to keep things interesting. If you’re into it, there are interpretive signs along the way highlight the area’s ecology, making this a great spot for runners who appreciate learning about local wildlife and habitats as they go. It’s also home to OMR Ultra’s “Dirt Church” every Sunday. 

Backyard Trails (BYT)

Best for: Those craving technical terrain and adventure … just a few steps from SouthPark

If you’re looking for a little more challenge, the Backyard Trails—affectionately known as BYT—are a must-do. These trails, located near Park Road Park, and aren’t far from Madison Park, Park Road Shopping Center, and SouthPark. Known for their tight twists, punchy climbs, and technical features, expect roots, rocks, and the occasional log-over, with a labyrinthine layout that rewards a sense of adventure. Note: they’re popular with the mountain bike crowd, too, so stay alert. The BYT is best for runners with some trail experience who want to push it a little and don’t mind getting a little lost (or muddy) in the process. Thanks, Tarheel Trailblazers for keeping it real out there! 

Whether you’re just starting out or seeking your next big challenge, trail running could be your thing. Charlotte area trails have something for just about everyone, too. Did your favorite trail miss this list? Let us know, or hit us up at ed@runcharlotte.com