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Kale Salad with Lemon Honey Vinaigrette, Goat Cheese, Pumpkin Seeds and Dried Cranberries 

May 25, 2023 by admin

Yield: 4 servings

Salad Ingredients:

  • 6 cups kale (preferably baby kale)
  • ¼ cup dried cranberries (Craisins)
  • ¼ cup toasted pumpkin seeds
  • 4 oz. goat cheese, crumbled

Dressing Ingredients:

  • ½ cup olive oil blend
  • ¼ cup lemon juice
  • 2 Tbsp. honey
  • 1 Tbsp. dijon mustard
  • 2 cloves garlic, minced
  • salt & pepper to taste

Method of Preparation:

  • Prepare kale. Wash, if needed, and dry with salad spinner or vegetable towel.
  • Remove any tough stems from the kale. On a cutting board with a large knife, shred the kale into very thin slices. Transfer to a serving bowl.
  • Whisk together all the vinaigrette ingredients. Season to taste with salt and pepper.
  • Add enough dressing to the prepared kale to thoroughly coat. Toss to mix well.
  • Add cranberries and pumpkin seeds, mixing well.
  • Lastly, crumble in the goat cheese. Mix just enough to combine.
  • Serve.

Notes:  

  • Olive oil blend is preferred. Sometimes the EVOO can overpower the other ingredients in this dressing.
  • Make extra dressing. Refrigerate for your next salad! Keep for at least a week.
  • If goat cheese is not your favorite, you can substitute feta cheese, parmesan, or Manchego.
  • If you want to make this vegan, omit the cheese (or use a dairy-free substitute), and swap maple syrup for the honey.

Filed Under: Uncategorized

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